I want to talk about my nails this post. Some of you may not realise that my nails are natural, yes really! I get asked ALL the time if they are acrylics or people assume that they are and end up being shocked when I tell them otherwise.
Here are my nails in all their naked glory! Yes they are slightly yellow but no it doesn't bother me. I constantly have nail polish on. The longest it is off is only a matter of hours. Some people choose to grow their nails with the add of an acrylic or gel overlay for strength. I am lucky to have naturally strong nails and I'm very careful in how I use my hands to avoid damage. Of course accidents do happen and my most common way to damage my nails is to catch/hit it so that it forms a small tear in the nail half way down. When this happens I use an acrylic overlay to repair the damage and allow it to grow out. If you wish to see a video of me doing this please see here:
I used to have nails that peeled and would only get so long until they would break. The only thing I can think of that helped to change all this is that I just kept on putting on nail polish. I LOVE china glaze and use it the most and it does have hardeners in it. The other thing I do is I never cut my nails, I only file them. I can't say I've done anything else in particular, my diet certainly isn't amazing thats for sure!
I recently filmed my weekly nail care routine to share on youtube. I don't have a complex routine, its actually very simple. I try to apply a cuticle oil/butter everyday, twice if I remember to. You can get handy cuticle pens that fit into your pocket/handbag for on the go.
Here is the video I filmed to see the steps I do each week.
If you are trying to grow your nails this is advice I'd give:
- Treat your nails as jewels, not tools
- Cuticle oil 2x a day
- Try a strengthening treatment (follow the instructions given, most are only to be used for a couple days)
- Try wearing nail polish all the time. As I said China Glaze has hardener in it.
- Use non acetone polish remover. Acetone is very drying to the skin/nail.
- When filing your nails file in one direction only to avoid splitting the layers of the nail.
- You can always do an acrylic/gel overlay for strength if your nails just aren't strong enough on their own. If you aren't qualified in this just find a local nail tech to perform this service for you.
Lyn
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